We’re between the wrap-up of regular volleyball season this week and playoffs next week, so I had a night off with great weather – time to ride again!
While waiting for the traffic to clear off a bit, I went to the basement and lifted weights beforehand. It’s all upper body, so I didn’t think it would matter; but I discovered that my shoulders and arms were aching a bit from leaning on the bars as I rode.
It was also pretty apparent how out of shape my legs are – definitely from not riding much. I’ll need to change that.
College graduation this weekend, but fingers crossed that I can get out for a short ride or two between rain showers.
Misc. Miles: 7.7
Distance: 17.6 miles 2013: 117.7