The weather called for a quick jaunt to begin getting my aerobic base back. Some observations:
- I’m really out of shape! I lopped off a few miles midway because I could feel myself breathing harder, and I didn’t want to completely wear myself out. As the weather permits, I’ve got to get out and ride.
- My mental temperature/clothing to match data base is covered with cobwebs. Fortunately I lucked out and picked the mid-weight merino shirt with windbreaker for the 40F degree ride. It was chilly at first, but I warmed up after 10 minutes.
Nevertheless, any ride is a good ride, and it felt great to get back out on the road.
Distance: 7.1 miles 2013: 12.3