This last week I had some sort of virus working its way through me that basically had my joints, especially my knees, feeling very achey. A few friends reported suffering the same thing. By Saturday I started feeling better, and after a few short errand rides, I was able to get out Sunday evening for a nice relaxed ride.
Basically I just toodled around some neighborhoods and barely broke a sweat, trying to ease myself back into a level of fitness.
Rain for the next two days, but hopefully some coming opportunities to ride. Regular season volleyball ends tonight, then on to playoffs.
Distance: 12. 3 miles 2012: 102.3